MountainZone.com - Adventure

How do you keep a 20-mile kayak trip exciting?
Shark attack! On shark week! It STILL beats the doctor's office. And how do you figure out the quality of your workout? Matt does the math, factoring in classic kayaking variables like
espresso shots.
"A couple weeks ago I returned from a bit of travel to Europe, Africa and South America, successfully climbing Kilimanjaro and
Aconcagua."